Learn how to easily use a slow cooker to take an inexpensive chuck steak and magically turn it into a delicious nutrient rich meal. Don’t lose a drop of any of the valuable protein, fat, and collagen. A 4-5 pound chuck steak makes about 4 one pound servings.
BELOW ARE LINKS TO MOST OF THE THINGS I USE IN MY DAILY CARNIVORE LIFE. These are Amazon affiliate links and if you purchase any of these through these links, I get a small commission. This costs you no extra and better I get the money that Jeff Bezos
ELECTROLYTES – These are the electrolytes that I use. Although they contain a small amount of stevia, they don’t seem to trigger any cravings. You can get the unflavored LMNT if that is a problem.
Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 26 Ounce Pouch (2 Pack) https://amzn.to/3QL8mN3
SaltWorks Ancient Ocean Himalayan Pink Salt, Medium Grain, 5 Pound Bag https://amzn.to/3YImWa9
Here are a few of what I consider to be the most knowledgeable Doctors on YouTube . I have followed them for years and their advice has led me down my path of discovery, leading to where I am and what I have learned.
Dr. Ken Berry – youtube.com/@kendberrymd
Dr. Shawn Baker – youtube.com/@shawnbakermd
Dr. Anthony Chaffee – youtube.com/@anthonychaffeemd
Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
Coconut Flan!🍮The fastest dessert prepared in minutes and much tastier than regular creme caramel
A delicious flan with coconut and sweetened condensed milk very easy and quick to make. No need for a robot to make this coconut flan. A single preparation which is divided into two layers, one of flan and one of biscuit. You will love it.
Ingredients:
• Caramel
– 100g Sugar
– 5 Tbsp Water
Instructions:
• Caramel
1. In a saucepan, put 100g Sugar
2. Add 5 Tbsp of water
3. Put on medium low heat
4. Let cook until boiling
5. Mix lightly just so that the mixture is incorporated, you must stop mixing so that the sugar does not crystallize
6. Pour the caramel into a mold
• Flan:
1. In a container, break 3 eggs
2. Add 1 Tsp vanilla extract
3. Mix well
4. Add 200g Condensed milk
5. Mix well
6. Add 400ml Milk
7. Mix well
8. Add 80g Grated coconut
9. Mix well
10. Pour the mixture into the mold
• Baking
1. Place the prepared mold in a larger mold
3. Fill a baking dish with hot water up to a quarter of the
way
4. Bake in a preheated oven at 180 °C / 356 °F for 50 minutes
5. Let cool to room temperature, after refrigerate 4 hours or (overnight)
If you’ve ever struggled with the ‘browning’ process in making classic Caribbean Stewed Chicken, you’ll want to watch this video. Learn how easy it is to master making brown stew chicken with simple step by step instructions from Chris De La Rosa of CaribbeanPot.com, in this episode of #TastyTuesdays You’ll never burn the sugar again and get bitter tasting stewed chicken.
For this Caribbean Stew Chicken you’ll need…
3-4 lbs chicken
1 inch piece of ginger
1 1/2 tablespoon tomato ketchup
3 cloves garlic
1 1/2 tablespoon brown sugar
1 1/4 tablespoon dark soy sauce
1 teaspoon Worcestershire sauce
1/4 cup water
1/2 scotch bonnet pepper
1 tablespoon veg oil
3/4 tablespoon salt
1/4 teaspoon black pepper
2 scallions
1/2 medium tomato
3 sprigs thyme
1 tablespoon chopped parsley
3/4 cup water
Today’s episode features the very funny, Corinne Fisher, stand up comedian and host of Guys We Fcked and the hilarious, Ryan Long, stand up comedian and podcaster. We ask what’s dumber: monogamy or non-monogamy? We discuss the best and worst pick up lines, women paying for men, being loud in the bedroom and, of course, swallowing etiquette. Corinne’s type is a silver fox or a newborn fox. Nina believes that men aren’t clever enough to get away with cheating. And I’ll Ryan has wanted to be cheated on so he doesn’t have to break up with someone. Lastly, Nina and Corinne torture Ryan with what they believe to be the definition of love.
00:00 Intro
02:35 Funny Women
08:41 Negotiables in Dating
12:03 Cheating
14:13 Breakups
16:31 Monogamy vs. Nonmonogamy
20:38 Oral Sex
23:09 Confidence is Hot
26:56 McDonald’s
29:30 Dating Rich Guys
33:44 Creepy DMs
37:22 Pickup Lines
43:08 Where to C*m
55:32 What is Love?