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Carnivore doesn't have to be expensive! How to make delicious CHUCK STEAK for UNDER $4 per SERVING

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Learn how to easily use a slow cooker to take an inexpensive chuck steak and magically turn it into a delicious nutrient rich meal. Don’t lose a drop of any of the valuable protein, fat, and collagen. A 4-5 pound chuck steak makes about 4 one pound servings.

#carnivore #carnivorediet #eatmeat #healthyaging #sousvide #sousvidesteak

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You can email me at oldguycarnivore@gmail.com
Find me on Twitter https://twitter.com/oldguycarnivore

BELOW ARE LINKS TO MOST OF THE THINGS I USE IN MY DAILY CARNIVORE LIFE. These are Amazon affiliate links and if you purchase any of these through these links, I get a small commission. This costs you no extra and better I get the money that Jeff Bezos

ELECTROLYTES – These are the electrolytes that I use. Although they contain a small amount of stevia, they don’t seem to trigger any cravings. You can get the unflavored LMNT if that is a problem.

LMNT Keto Electrolyte Powder Packets (12)
https://amzn.to/44aIJYX

Dr. Berg Hydration Keto Electrolyte Powder
https://amzn.to/3qweFJI

Magnesium Citrate Capsules
https://amzn.to/3YKACkE

J.CROW’S® Lugol’s Solution of Iodine 2% 2oz
https://amzn.to/3QNA4Zx

KITCHEN SMALL APPLIANCES AND TOOLS

FoodSaver Vacuum Sealer Machine with Automatic Bag Detection
https://amzn.to/3QQ8ivy

Vesta Precision Vacuum Seal Rolls | Clear and Embossed | 8” x 50’ and 11” x 50’ | 2 Pack
https://amzn.to/45jjc1j

Syntus 8″ x 150′ Food Vacuum Seal Roll Keeper with Cutter Dispenser
https://amzn.to/3YKSSuk

Anova Culinary AN400-US00 Nano Sous Vide Precision Cooker
https://amzn.to/3KiWMVe

AppleKoreLiving Sous Vide Reusable Silicone Bags
https://amzn.to/3Oc7SMY

EVERIE Sous Vide Container 12 Qt with Collapsible Hinged Lid and Rack
https://amzn.to/3qbXVHy

De Buyer MINERAL B Carbon Steel Fry Pan – 11”
https://amzn.to/44SdTpq

Hamilton Beach Portable 6 Quart Set & Forget Digital Programmable Slow Cooker
https://amzn.to/3YHOCfa

COSORI Pro II Smart Air Fryer 5.8QT
https://amzn.to/3E5TMYO

Infrared Thermometer Non-Contact Digital Laser Temperature Gun
https://amzn.to/44jYKvZ

Chihee Oil Strainer Pot Grease Can 2L
https://amzn.to/3KRFZJ9

FOOD AND PANTRY STAPLES

Pork King Good Low Carb Keto Diet Pork Rind Breadcrumbs!
https://amzn.to/3P5bVMG

Tin Star Foods – Grassfed Ghee (Grassfed Biodynamic)
https://amzn.to/3QVUDmN

Maldon Salt, Smoked Sea Salt Flakes, 1.1 lb (500 g)
https://amzn.to/45nl6xO

Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 26 Ounce Pouch (2 Pack)
https://amzn.to/3QL8mN3

SaltWorks Ancient Ocean Himalayan Pink Salt, Medium Grain, 5 Pound Bag
https://amzn.to/3YImWa9

Here are a few of what I consider to be the most knowledgeable Doctors on YouTube . I have followed them for years and their advice has led me down my path of discovery, leading to where I am and what I have learned.

Dr. Ken Berry – youtube.com/@kendberrymd

Dr. Shawn Baker – youtube.com/@shawnbakermd

Dr. Anthony Chaffee – youtube.com/@anthonychaffeemd

Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.

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Food

Coconut Flan!🍮The fastest dessert prepared in minutes and much tastier than regular creme caramel

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Coconut Flan!🍮The fastest dessert prepared in minutes and much tastier than regular creme caramel
A delicious flan with coconut and sweetened condensed milk very easy and quick to make. No need for a robot to make this coconut flan. A single preparation which is divided into two layers, one of flan and one of biscuit. You will love it.

Ingredients:
• Caramel
– 100g Sugar
– 5 Tbsp Water

• Flan
– 3 Eggs
– 1 Tsp vanilla extract
– 200g Condensed milk
– 400ml Milk
– 80g Grated coconut

Instructions:
• Caramel
1. In a saucepan, put 100g Sugar
2. Add 5 Tbsp of water
3. Put on medium low heat
4. Let cook until boiling
5. Mix lightly just so that the mixture is incorporated, you must stop mixing so that the sugar does not crystallize
6. Pour the caramel into a mold

• Flan:
1. In a container, break 3 eggs
2. Add 1 Tsp vanilla extract
3. Mix well
4. Add 200g Condensed milk
5. Mix well
6. Add 400ml Milk
7. Mix well
8. Add 80g Grated coconut
9. Mix well
10. Pour the mixture into the mold

• Baking
1. Place the prepared mold in a larger mold
3. Fill a baking dish with hot water up to a quarter of the
way
4. Bake in a preheated oven at 180 °C / 356 °F for 50 minutes
5. Let cool to room temperature, after refrigerate 4 hours or (overnight)

#LECHEFLAN #futuzucooking #homemadedessert #custard #asmrcooking #flanrecipe #caramelpudding #easydessertrecipes #flan recipe #flan #puddingrecipe #dessertrecipes #eggpuddingrecipe #caramelcustard #howtomakeflan #cremecaramel #banhflan #easyflanrecipe
#FlanDeCafe #caramelFlan #

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Foolproof Caribbean Stew Chicken #TastyTuesdays | CaribbeanPot.com

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If you’ve ever struggled with the ‘browning’ process in making classic Caribbean Stewed Chicken, you’ll want to watch this video. Learn how easy it is to master making brown stew chicken with simple step by step instructions from Chris De La Rosa of CaribbeanPot.com, in this episode of #TastyTuesdays You’ll never burn the sugar again and get bitter tasting stewed chicken.

For this Caribbean Stew Chicken you’ll need…

3-4 lbs chicken
1 inch piece of ginger
1 1/2 tablespoon tomato ketchup
3 cloves garlic
1 1/2 tablespoon brown sugar
1 1/4 tablespoon dark soy sauce
1 teaspoon Worcestershire sauce
1/4 cup water
1/2 scotch bonnet pepper

1 tablespoon veg oil
3/4 tablespoon salt
1/4 teaspoon black pepper
2 scallions
1/2 medium tomato
3 sprigs thyme
1 tablespoon chopped parsley
3/4 cup water

Please Support: https://www.patreon.com/caribbeanpot

More Caribbean recipes can be found at http://www.caribbeanpot.com

Please support my efforts @ https://www.patreon.com/caribbeanpot

Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/

Connect with Chris De La Rosa

Facebook: https://www.facebook.com/RealCaribbeanPot/
Twitter: https://twitter.com/obzokee
Instagram: caribbeanpot
Contact: http://caribbeanpot.com/contact/
Pinterest: http://www.pinterest.com/caribbeanpot/the-caribbean-pot/

To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com

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C*m Guzzlers Anonymous – Girls on Guys EP 48 w/ Corinne Fisher & Ryan Long

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Today’s episode features the very funny, Corinne Fisher, stand up comedian and host of Guys We Fcked and the hilarious, Ryan Long, stand up comedian and podcaster. We ask what’s dumber: monogamy or non-monogamy? We discuss the best and worst pick up lines, women paying for men, being loud in the bedroom and, of course, swallowing etiquette. Corinne’s type is a silver fox or a newborn fox. Nina believes that men aren’t clever enough to get away with cheating. And I’ll Ryan has wanted to be cheated on so he doesn’t have to break up with someone. Lastly, Nina and Corinne torture Ryan with what they believe to be the definition of love.

FOLLOW OUR SOCIALS:
https://www.flowcode.com/page/girlsonguys

FOLLOW NINA:
https://www.instagram.com/pizzaparty69/

00:00 Intro
02:35 Funny Women
08:41 Negotiables in Dating
12:03 Cheating
14:13 Breakups
16:31 Monogamy vs. Nonmonogamy
20:38 Oral Sex
23:09 Confidence is Hot
26:56 McDonald’s
29:30 Dating Rich Guys
33:44 Creepy DMs
37:22 Pickup Lines
43:08 Where to C*m
55:32 What is Love?

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