Food

I Did the Blue Zone Diet for a Week so you don't have too

Published

2 weeks ago

November 20, 2023

Hoping I’ll live to 100 now. Get your Pod Cover at https://www.eightsleep.com/keltie, use code KELTIE for $300 off. After watching Netflix newest documentary about the blue zones, the area with the most individuals living past 100. I wanted to know what it would be like to follow their anti-aging diet & workout for a week. Here is what happened!

Workout Music for You:

My Workout Music Youtube Channel:
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA/videos
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:
https://soundcloud.com/keltie-oconnor

Running Workout Music 2022:
https://www.youtube.com/watch?v=F5651Du_wKU&t=2283s

My HIIT Workout Spotify Playlist:
https://spoti.fi/32oIGeS

MY WORKOUT OUTFITS:

My Fav Workout Leggins:
For Training – Wunder Under High-Rise Tight 25 – https://creatoriq.cc/3CuhrBZ
For Pilates & yoga – lululemon Align –https://creatoriq.cc/3WWmGTb
For Runnning – Swift Speed High-Rise – https://creatoriq.cc/3CAxX3f

My Fav Sports Bra
light support – Flow Y Nulu Bra – https://creatoriq.cc/3ZgFePH
light support – Alo Yoga Splendor Bra in White – https://rstyle.me/+Hhl7oTosEqh44zPNGLx4yg
light support – Alo Yoga Airlift Intrigue Bra – https://rstyle.me/+mQGmmY7ayWcYgPPkXAO8bQ
medium support – lululemon Energy Bra – https://creatoriq.cc/3XhHuEs
My Fav Hoodies & Sweaters:
Perfectly Oversized Cropped Crew Softstreme – https://creatoriq.cc/3dss2Ek
Perfectly Oversized Crew – https://creatoriq.cc/3qXXjC4

Flared Leggings:
Groove Super-High-Rise Flared Pant Nulu – https://creatoriq.cc/3IuJ81j

My Fav Running Shorts
Hotty Hot High-Rise Lined Short 4 – https://creatoriq.cc/3BZr1wH
Biker Align Biker Shorts – https://creatoriq.cc/3SpVEka
Track that Runner Shorts – https://creatoriq.cc/3WWmW4B

Tennis Skirts & Dress:
Alo Aces Tennis Skirt – https://rstyle.me/+tI7AqAH_5K0MVUm0B-HzDw
Alo Yoga Varsity Tennis Skirt – https://rstyle.me/+ay-KPZZz0IgM8VXhiBaqAQ
Alosoft Courtside Tennis Dress in Black – https://rstyle.me/+qzVpALf_FWTCPm2Zd63eVQ

Favourite Workout Tops
Swiftly Tech long sleeve – https://creatoriq.cc/3C96Wo1
Swiftly tech shorts sleeve – https://creatoriq.cc/3S3VIXg

Accesories:
Power Stride Socks – https://creatoriq.cc/3RZc8QC
Waterbottle – https://creatoriq.cc/3jZy81F

My current favourite stretch’s (helped me to do the splits) *free PDF*
https://creative-speaker-8169.ck.page/opt-in

LET’S BE FRIENDS!
→ Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor
→ Twitter @keltieoconnor | https://twitter.com/Keltieoconnor
→ TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/
→ Pinterest @keltieoconnor https://www.pinterest.ca/keltieoconnor/

My Second Music Channel (DJ KOC)
https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber

Business inquiries:
keltie@select.co

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it’s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:
https://spoti.fi/3tqVpt7

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Food

sadargat😃#travel #boat #hooghlyriver #love #dreamholidaypark

Published

16 mins ago

December 4, 2023

costarica

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Food

Soto Tangkar #indonesianstreetfood #food #foodie #foodlover #trendingshorts @bws95channel

Published

1 hour ago

December 4, 2023

costarica

Peace be upon you, and Allah mercy and blessings,

Before watching this video, it’s a good idea to subscribe, share and like this channel first https://www.youtube.com/channel/UCTDU… 👈😎 so you don’t miss any other updated information 🙏

#gofood #homemade #spicy food #bandung #cheap #frozenfood #foodstagram #snacks #foodhits #foodies #malaysia #snacks #cakes #foodphotography #recipes #yummy #like #surabaya #halal #modernsnacks #healthy #home cooking #Indonesianfood #prosperous food #delicious #grabfood #tourculinary #recipes #culinaryindonesia #indonesia #delicious #instafood #sehatfood #culinaryjakarta #foodporn #makanenak #drinks #foodie #snack #athome #snacksnow #jakarta #viral #cemilanenak

Thank You

Peace be upon you warahmatullahi wabarakatuh

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Food

The Ultimate JERUSALEM FOOD TOUR + Attractions – Palestinian Food and Israeli Food in Old Jerusalem!

Published

4 hours ago

December 4, 2023

costarica

Join us on the ultimate Jerusalem food tour!
Follow David on Instagram: https://www.instagram.com/the.hungry.tourist/
Also, thanks to Rafram: http://rafram.com/

Subscribe for more videos► http://bit.ly/MarkWiensSubscribe
T-shirts for sale here► https://migrationology.com/store/

There are few cities in the world that can compare to Jerusalem in terms of ancient history and religious significance. It’s one of the most fascinating cities in the world, and it’s a city that I’ve wanted to visit my entire life. Finally, along with my friend David (https://www.instagram.com/the.hungry.tourist/) and Rafram, we explored Jerusalem to discover the food treasures the city has to offer – and let me tell you, you’ll find some incredibly delicious food in Jerusalem!

We started off the Jerusalem food tour by first walking around East Jerusalem and starting with the best plate of hummus I’ve ever had. We then toured around Old Jerusalem, and enjoyed some incredible Palestinian food kebabs cooked by an incredible man who cooked with serious love and passion. Another highlight in Jerusalem was the mutabak, a thin pastry stuffed with cheese and baked.

After eating our way through Old Jerusalem, we then headed into West Jerusalem and went to lunch at an Israeli Jewish restaurant serving a mix of amazing dishes. The food was home-cooked in style, and absolutely sensation. A few more snacks and sightseeing throughout the afternoon, and that brought us all the way to dinner where David had made reservations to eat at one of the hottest restaurants in Jerusalem, Machneyuda Restaurant. It was quite an experience, and an amazing meal and lively atmosphere to wrap up this ultimate Jerusalem food tour.

Here’s all the food and places included in this Palestinian food and Israeli food tour of Jerusalem:

Hummus Acramawi
Price – 20 ILS ($5.57) per plate

Almond juice – 3.90 ILS ($1.09)

Al-shuala Grill Restaurant
Shawarma – 26 ILS ($7.26)

Al Baghdadi Kabab
Palestinian kebabs
Total price – 100 ILS ($27.89)

Zalatimo Sweets
Mutabak
Price – 30 ILS ($8.37) each

Peaches – 10 for 1 kg
Plums – 10 for 1 kg
Fruit – 10 ILS ($2.76) per kg.

Mahane Yehuda Market
Azura Restaurant
Total price – 400 ILS ($111.55)

Western Wall (Wailing Wall)
Western Wall Tunnel
Price – 35 ILS ($9.76) per person

Dome of the Rock

Mount of Olives

Machneyuda Restaurant
Total price – 700 ILS ($195.21)

It was a lot of food in a single day, but it was one of the greatest food and learning days that I’ve ever had in my life. The generosity of the people we connected with, paired with the food, was truly a memorable experience in Jerusalem.

Thank you again to David (https://www.instagram.com/the.hungry.tourist/) and Rafram for showing me some of the best food in Jerusalem!

–

MUSIC in This Video: Souls of Time, Arabian Feast – https://goo.gl/HwVjdo

CAMERA GEAR used to make this video (these are affiliate links):
GH5: http://amzn.to/2sV0XQO
Main lens: http://amzn.to/2szLZNf
2nd lens: http://amzn.to/2mcEGau
Microphone: http://amzn.to/2rBKD3z
Tripod: http://amzn.to/2rBFkkI

I would love to connect with you!
Instagram: https://instagram.com/migrationology
Facebook: https://www.facebook.com/migrationology

T-shirts available now: https://migrationology.com/store/

Thank you for watching!

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