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Q&A w/ Our 50-Something Moms! Health, Beauty & Fitness Secrets



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Many of you have asked as questions about our moms over the years and we thought Mother’s Day weekend would be the perfect time to sit down and ask them to answer for themselves. As women in their 50s who constantly get mistaken for our sisters, these mama bears know a thing of two about self-care! They’re sharing their best kept health, diet, fitness and beauty secrets with you to help you eat, move and rest your best! Any other questions? Pop ’em in the comments!

EatMoveRest Your Best,
🍍 Erin & Dusty

#mothersday #familyvlog #mothersday


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How To Make Healthy Mango Juice Quickly | Easiest Mango Juice Recipe | Cool Mango Drink



#HowToMakeMangoJuiceQuickly #EasyMangoJuice #SimpleMangoJuiceRecipe #MangoJuiceRecipes #SummerDrink

🔶Welcome to another interesting recipe from Teresa’s Kitchen. In today’s video I’m showing how to make perhaps the simplest and deliciously healthy mango drink. In this hot summer season a drink prepared in this way with be quite soothing and refreshing. So try making this quick mango juice and beat the heat while continuing to enjoy the gifts of nature. Let’s go

Mango 3 (around 300g
Sugar (1+1)Tbsp
Ginger 10g
Lemon half
Water 3cup
Salt 1pich
Ice 9 to 12 cubes

👉Peel Skin of Mango

👉Cut it into pieces and discard it’s seed

👉Cut the Ginger into fine pieces

👉Add the Mango and Ginger in a mixie/blender

👉Add 2Tbsp Sugar, a pinch of salt and blend them into a fine paste

👉Check the Mango paste, add 3Tbsp cold water, give a few stirs with a spoon and check for its sweetness.

👉Depending on the Mango’s sweetness and the degree of sweetness you prefer, add sugar and blend it in the mixie for one more time.(If you wish you can add some crushed ice during the final blending)

👉Drop 3 or 4 cubes of ice and serve the juice. But before serving remember to squeeze in the juice of half a lemon to add another dimension of flavour and nutrition.

👉Here you go….🍹🍹🍹

👉Enjoy your days with a spirit of gratitude and goodness

🔶We are working hard to create and upload quality content of simple yet delicious recipes for you. So if you want to see more valuable videos please support us by subscribing to the channel and sharing the videos with family and friends. We would also love to hear your suggestions and tips. Let us know in the comments about the recipes you would like to see in future videos.

🔶I shall take your leave now. I hope to see you in the next video with another interesting recipe. Until then celebrate life with loads of love and positivity.

🙏God bless you 🙏

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no aguanté más y me tuve que comer ese cuartico de libra #costarica #puravida



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